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ADR in the Workplace: When to Use it and Why


Alternative Dispute Resolution, or ADR, offers creative solutions to workplace grievances. Find out how to implement it in your workplace, when it is appropriate, and its benefits.

Alternative dispute resolution, or ADR for short, encompasses a variety of techniques designed to resolve conflicts without taking legal action.

What Is ADR in the Workplace & When to Use It?

Alternative Dispute Resolution (ADR) refers to a set of structured, non-litigious methods for resolving workplace conflicts outside of formal legal channels. Common ADR techniques include mediation, arbitration, facilitation, and negotiation—all of which aim to address disputes in a collaborative, cost-effective, and timely manner.

Purpose of ADR in Workplace Conflict Resolution

The primary goal of ADR is to de-escalate disputes before they evolve into formal grievances, lawsuits, or high-impact disruptions. Whether the conflict involves interpersonal tension between colleagues, allegations of harassment, or disagreements over performance management, ADR provides a confidential and flexible path to resolution that protects relationships and organizational integrity.

Unlike litigation, which can be lengthy and adversarial, ADR focuses on mutual understanding, voluntary agreement, and maintaining a productive work environment. It empowers employees and managers to engage directly in finding solutions, often with the help of a neutral third-party facilitator.

Why ADR Matters for HR Teams

For HR professionals, ADR is not just a conflict resolution tool—it’s a critical component of risk management, employee engagement, and workplace culture. When embedded in HR policies and supported by training, ADR can:

  • Reduce legal exposure by addressing conflicts before they escalate.
  • Preserve workplace morale by resolving issues fairly and respectfully.
  • Demonstrate organizational commitment to fairness and accountability.
  • Lower turnover and absenteeism by improving employee satisfaction with conflict outcomes.

When to Use ADR

HR teams should consider ADR when:

  • Internal complaints arise that don’t yet meet the threshold for formal investigation.
  • Employees are open to dialogue but need structured support to reach resolution.
  • There’s a need to restore trust or communication between individuals or teams.
  • Litigation is possible, but early resolution could mitigate reputational or financial risk.

In short, ADR is most effective when used proactively and early—as a way to resolve workplace issues before they become crises. When integrated into an organization’s broader conflict management strategy, ADR not only reduces friction but also strengthens workplace resilience.

Implementing ADR in the workplace doesn’t work for every conflict, but it is a favorable alternative to more traditional resolution methods, in many cases. Keep reading to learn more about the benefits of ADR and when you should use it.

Get some conflict resolution strategy ideas with our free cheat sheet.

What Are Some Examples of Alternative Dispute Resolution?

One major aim of ADR is to offer a less formal environment in which to resolve workplace disputes. Rather than going to court, parties work together with a neutral individual or panel to come to a decision together.

ADR methods are employed across diverse industries to address workplace conflicts effectively. Below are examples demonstrating how each ADR approach has been utilized:

Case Study 1: Mediation - Tech Company Miscommunication

At Swift Innovations, a miscommunication between a software engineer and a project manager led to project delays and team tension. An external mediator facilitated discussions, helping both parties understand each other's perspectives and establish clearer communication protocols. This mediation not only resolved the immediate conflict but also improved overall team dynamics.

Case Study 2: Arbitration - Uber Technologies Inc v Heller

David Heller, an Uber Eats driver, challenged the arbitration clause in his contract, which required disputes to be resolved through costly arbitration in the Netherlands. The Supreme Court of Canada ruled the clause unconscionable, allowing Heller's class-action lawsuit to proceed in court. This case highlighted concerns over mandatory arbitration clauses in employment contracts.

Case Study 3: Facilitation - Cross-Departmental Budget Conflict

At Lumina Media, tensions arose between the marketing and finance departments over budget allocations. A facilitator conducted private sessions to understand each side's concerns, leading to a joint meeting where both departments agreed on reallocating funds. This facilitation improved interdepartmental trust and collaboration.

Case Study 4: Peer Review - Bridgeport Employee Reinstatement

Susan Arcano, a finance department worker in Bridgeport, was terminated over workplace disputes. She challenged her dismissal through grievances filed by her union. The Connecticut Board of Mediation and Arbitration found procedural flaws in her termination and ordered her reinstatement, demonstrating the effectiveness of peer review in resolving employment disputes.
Connecticut Post

Case Study 5: Ombudsperson - Addressing Workplace Harassment at a Canadian Federal Department

In the 2020–2021 fiscal year, the Office of the Ombud for Mental Health and Employee Well-Being at Innovation, Science and Economic Development Canada (ISED) reported that many employees sought assistance in dealing with intimidating behaviors from colleagues or supervisors. Due to fears of reprisal, these employees preferred confidential consultations over formal complaint mechanisms. The ombudsperson provided coaching sessions, equipping employees with tools and strategies to address issues directly and confidently. This proactive approach facilitated early resolution of conflicts, preserved working relationships, and contributed to a healthier workplace environment.

These examples underscore the versatility and effectiveness of ADR methods in addressing workplace conflicts across various industries. Implementing appropriate ADR strategies can lead to improved communication, restored working relationships, and enhanced organizational productivity.

alternative dispute resolution

Why Is ADR Used in the Workplace?

Alternative Dispute Resolution (ADR) offers a flexible and collaborative approach to resolving workplace conflicts. Unlike traditional litigation, ADR aims to create win-win outcomes by focusing on mutual agreement rather than opposition. Here's why many HR teams and organizations prefer ADR.

Top Benefits of ADR in the Workplace

Unlike traditional methods of dispute resolution, ADR takes both parties into account and finds a “win-win” solution to the conflict. It offers practical, flexible, adaptable, and creative outcomes that would never have been reached in court.

The list of benefits to using ADR in the workplace is a mile long, including:

  • Cost-effective: Avoids costly legal fees and court expenses.
  • Faster resolution: Bypasses long delays in scheduling court dates.
  • Minimally disruptive: Resolutions happen quickly, reducing stress for all involved.
  • Employee empowerment: Parties have a say in the outcome and can reject unfair terms.
  • Less formal & more approachable: Easier for employees to engage in the process.
  • Tailored outcomes: Solutions focus on compromise—not punishment.
  • Reduced risk: Since participation is voluntary, there’s no forced judgment.
  • Long-lasting solutions: People are more likely to follow through when they help shape the agreement.
  • Preserves relationships: Encourages communication instead of confrontation.
  • Supports a positive workplace culture: Boosts morale and shows commitment to fair conflict resolution.

ADR in the workplace isn’t just faster and cheaper—it also helps maintain trust, respect, and productivity within your organization.

Check out this webinar to learn how to avoid workplace conflict by fostering a harmonious environment.

When Should You Use ADR in Workplace Disputes & When to Avoid It?

Using ADR in the workplace can help your organization avoid legal expenses, a drawn-out resolution process, and a tense work environment. However, Alternative Dispute Resolution is not appropriate for every situation.

If one party fears violence or intimidation, legal action should be taken right away. ADR may not be fast or binding enough to protect them. In fact, ADR cannot be used to decide if a law has been broken—it is only for resolving personal conflicts.

In cases of power imbalance, including sexual harassment and violence, or fraud, Alternative Dispute Resolution is not your best option.

Finally, for ADR to work, both parties must be willing to participate and stick with the resolution decision. Because ADR is not usually legally binding, both parties trust each other to come in with a good attitude and follow through on the agreement.

RELATED: Workplace Conflict Resolution: 10 Steps to Success

Common Types and Examples of ADR Methods

Alternative Dispute Resolution (ADR) offers organizations flexible tools to address conflicts before they escalate into formal complaints or litigation. Each method varies in structure, neutrality, and intended outcomes—allowing employers to choose the best fit for their workplace dynamics.

1. Mediation

  • A neutral third party facilitates a guided discussion between disputing parties. The goal is to help both sides reach a mutually acceptable agreement without assigning blame.
  • Mediation is especially effective in interpersonal or team-related conflicts, such as personality clashes or communication breakdowns.

2. Arbitration

  • In arbitration, a neutral arbitrator hears both sides and makes a decision—either binding or non-binding. This method is more formal than mediation and often mirrors a legal proceeding without involving courts.
  • It’s commonly used in disputes involving contracts, compensation, or allegations of workplace misconduct.

3. Facilitation

  • Facilitation focuses on improving group dynamics through structured conversation, not necessarily resolving a specific dispute. Facilitators help teams communicate more effectively and understand differing perspectives.
  • This is ideal for departments facing chronic tension or collaboration issues, facilitation prioritizes long-term cultural improvement over immediate resolution.

4. Peer Review

  • A panel of trained peers evaluates an employee’s complaint and recommends a resolution. Peer review adds credibility and fairness to internal investigations, minimizing perceived management bias.
  • It is typically used in unionized environments or large corporations with formal grievance structures.

5. Ombudsperson

  • An ombudsperson is an independent, neutral resource within the organization who offers confidential guidance. They mediate informally and help employees understand policies, procedures, and reporting options.
  • Often seen in universities, government agencies, and global corporations, this role supports ethical decision-making and early conflict resolution.

Pros and Cons of Alternative Dispute Resolution

ADR offers a proactive, people-centered approach to resolving workplace conflict—but it’s not without limitations. Understanding both its strengths and constraints can help organizations determine the best course of action for each situation.

What Are the Pros for Alternative Dispute Resolution?

  • Affordable: Costs are significantly lower than litigation or external legal proceedings.
  • Confidential: ADR proceedings are typically private, protecting reputations and sensitive information.
  • Fast Resolution: Disputes can often be resolved in days or weeks, not months.
  • Preserves Relationships: Emphasizing dialogue and mutual understanding, ADR fosters trust and continuity.

What Are the Cons of Alternative Dispute Resolution?

  • No Formal Legal Precedent: Outcomes may not contribute to broader policy clarity or legal standard-setting.
  • May Lack Enforceability: In non-binding processes, agreements rely on good faith rather than legal enforcement.
  • Not Suitable for Power-Imbalanced Disputes: ADR can fall short if one party feels coerced or unable to advocate effectively without legal representation.

ADR vs. Traditional Workplace Dispute Resolution

When workplace conflicts arise, organizations must choose between different dispute resolution methods, each with its own advantages and trade-offs. Litigation and alternative dispute resolution (ADR) represent two primary paths, but they differ significantly in terms of cost, time, privacy, and level of control. The chart below provides a quick comparison to help employers and HR leaders evaluate which approach best aligns with their goals and organizational culture.

Feature ADR Litigation
Time Lengthy, delayed, slow-moving Quick, efficient, timely
Cost Expensive, unpredictable, high Affordable, cost-effective, scalable
Privacy Public, on record, transparent Confidential, private, off-the-record
Control Judge-driven, rigid, limited Flexible, party-driven, collaborative

These contrasts help highlight why many organizations prefer ADR for workplace and contractual disputes; it offers more flexibility, lower risk, and preserves relationships.

Final Thoughts: ADR as a Win-Win Workplace Solution

To save your organization thousands of dollars, months of time, and lots of stress, consider using ADR in the workplace. Alternative Dispute Resolution offers creative, “win-win” solutions to all sorts of disputes that work towards your workplace’s objectives.

Frequently Asked Questions

1. What is ADR in business?

ADR, or Alternative Dispute Resolution, refers to a set of methods used to resolve conflicts outside of traditional courtroom litigation. In a business context, ADR helps settle disputes between employees, departments, partners, vendors, or customers in a faster, more cost-effective, and less adversarial way. Common ADR methods include mediation, arbitration, and negotiation. These approaches emphasize collaboration, confidentiality, and flexibility—allowing businesses to maintain relationships and focus on productivity while avoiding the time and expense of formal legal proceedings.

2. How does ADR support a positive workplace culture?

ADR fosters open communication, mutual respect, and collaborative problem-solving—key elements of a healthy workplace culture. Unlike litigation, which can create tension and division, ADR encourages employees to find common ground. It empowers individuals to be heard without fear of retaliation and promotes fairness and transparency. By resolving conflicts early and constructively, ADR helps organizations maintain morale, reduce turnover, and show employees that concerns are taken seriously.

3. Can ADR help prevent workplace lawsuits?

Yes, ADR can significantly reduce the risk of lawsuits by addressing disputes before they escalate. Mediation and arbitration provide structured processes where employees can voice concerns and reach mutually acceptable solutions. When organizations proactively offer ADR as a conflict resolution path, they demonstrate a commitment to fairness and due process. This often satisfies employee grievances early and privately—minimizing the likelihood of costly, public, and reputation-damaging legal action.

4. What’s the difference between mediation and arbitration in ADR?

Mediation involves a neutral third party who facilitates conversation but does not impose a decision—the goal is mutual agreement. Arbitration, on the other hand, is more formal and resembles a private trial, where an arbitrator hears both sides and makes a decision, which can be binding or non-binding. Mediation is often preferred for interpersonal disputes, while arbitration suits more complex or contractual issues where parties want a definitive ruling.

5. Who typically facilitates ADR in a workplace setting?

ADR facilitators can vary based on the method used. Mediators or arbitrators are often external professionals trained in conflict resolution. Some organizations also employ internal ombudspersons or trained HR personnel for peer review or informal mediation. The key is neutrality—whoever facilitates the ADR process must be unbiased, confidential, and skilled in helping parties navigate emotionally or legally sensitive discussions while ensuring fairness and respect.

6. Is ADR suitable for all types of workplace disputes?

While ADR is effective for many interpersonal, performance-related, or procedural disputes, it may not be suitable for every case. For example, serious allegations such as harassment, discrimination, or legal violations often require formal investigation and legal oversight. In such cases, ADR may be inappropriate or only supplementary. However, for day-to-day conflicts or misunderstandings, ADR is often the best first step to resolve issues swiftly and collaboratively.